Today I went to Zumba. I was already feeling dead from yesterday's Yoga. Well, needless to say I am soar as can be. Nonetheless, it feels great! I love the pain because it means that I am pushing forward. My goal of working out at least 5 times a week is being accomplished and this is such a good feeling. I might be feeling physically miserably but my spirit is jumping with joy!!
The best feeling ever is to be able to go to Yoga and when the teacher says "put your knees behind your arms against your armpit and kick your feet up in the crab position" and boom. Boom not because I fell on my face, but boom because I can finally do it! Yes it hurts, I feel ackward and needless to say miserable, but on the other hand, what a great feeling! Well, I can do it for a second or two but hey, before I couldn't even lift up my feet of the floor for a split second to save my life...
Want a self-steem boost? Do yoga for a few weeks! You'll do things you never thought you could! :)
Nenhum comentário:
Postar um comentário